If you have recently been diagnosed with Type 2 Diabetes, it can be overwhelming to know the best way to manage your condition. Diabetes requires some lifestyle changes, but there are also a variety of tools and treatments available that can help you keep your blood sugar levels in check. Read on for more information about how to handle type 2 diabetes so that you can stay as healthy as possible.
Early Symptoms of Diabetes Type 2
Early symptoms of diabetes type 2 can be difficult to detect. They often develop gradually, and people may not experience them right away. Common signs of type 2 diabetes include:
- increased thirst
- frequent urination
- extreme hunger even after eating a meal
- unexplained weight gain or loss
- fatigue
- irritability
- slow healing of cuts and bruises
- blurred vision
- unusual infections that appear in the skin folds or other areas of the body more prone to infection
- tingling or numbness in the hands and feet.
Other non-specific early symptoms that can occur with type 2 diabetes include frequent skin rashes such as:
- yeast infections or fungal growths on the feet or other parts of the body
- dry mouth
- feeling very thirsty despite drinking plenty of fluids
- increased appetite
- nausea
- vomiting
- constipation or diarrhea
- abdominal pain
- difficulty concentrating
- mood swings
- dizziness and lightheadedness
In addition to these physical symptoms that indicate potential diabetes type 2, there are also tests doctors use to confirm a diagnosis including fasting blood glucose test (FBG), oral glucose tolerance test (OGTT), hemoglobin A1c (HbA1c) test and random plasma glucose test.
If left untreated, type 2 diabetes can lead to serious health complications including stroke, kidney damage or failure, nerve damage resulting in numbness and tingling in the feet and hands along with sexual dysfunction in men due to nerve damage impacting blood vessels needed for erectile function.
Diabetes is also a major risk factor for heart disease because it increases your risk of coronary artery disease which can result in a heart attack. People with diabetes also have an elevated risk for developing eye diseases such as glaucoma, cataracts and retinopathy which may eventually lead to blindness if not adequately monitored by an ophthalmologist. Diabetes is also linked to an increased risk of foot problems due to nerve damage leading to poor circulation making it hard for wounds on the feet to heal properly.
How to Manage Type 2 Diabetes the Right Way
Know Your Numbers And Monitor Regularly
One of the most important steps to managing type 2 diabetes is getting to know your numbers—namely your A1C level, which tells you what your average blood sugar has been over the past 3 months.
You should also familiarize yourself with the American Diabetes Association’s (ADA) target ranges for normal blood glucose levels (70-130 mg/dL before meals and less than 180 mg/dL 1-2 hours after meals). Talk to your doctor about what targets are right for you and make sure you take regular readings at home with a reliable glucometer.
Make Diet and Exercise Changes
Eating a balanced diet is key when it comes to managing type 2 diabetes. This means eating plenty of vegetables, fruits, whole grains, lean proteins, and healthy fats. It’s also important to avoid processed foods and added sugars as much as possible.
As far as exercise goes, aim for at least 30 minutes of moderate activity 5 days per week or 20 minutes of intense activity 3 days per week—this will help you manage both your weight and blood sugar levels.
Take Medication
\Trulicity is usually the first-line drug prescribed for people with type 2 diabetes because it helps lower blood sugar levels without causing weight gain or other side effects like some other medications do. However, talk to your doctor about which medication is right for you since there are several different kinds available.
Where Can You Purchase Trulicity Online?
You can purchase Trulicity online or over the phone at Usa Script Helpers. You can find Trulicity listed in our selection of prescription medications and make your purchase with ease. Alternatively, if you would prefer to buy Trulicity over the phone, simply contact us at 1-888-646-7749
Conclusion
Knowing your numbers and monitoring regularly will give you insight into how well-controlled your condition is so that any necessary changes can be made quickly and effectively. Additionally, making changes in terms of diet and exercise is essential; this combined with any medication prescribed by a doctor will help ensure that you remain as healthy as possible despite having this diagnosis. With all these tips in mind, handling type 2 diabetes shouldn’t feel too overwhelming!
